Wednesday, December 10, 2014

Welcome back Jackie!

Well it's been a very long time since I wrote on my blog so I thought I'd welcome myself back! I recently finished an excellent Positive Psychology course, called The Science of Happiness, run by UC Berkeley, which has inspired me to put together a new coaching programme. It's taken me about 30 years to raise my own happiness levels so my programme will be a mixture of what I have learnt on my journey combined with my favourite coaching techniques and the new information gained from the Science of Happiness course - and with a bit of neuroscience thrown in as well! I'll keep you posted as my programme is created.


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